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Re: Sinuses problems
I also have used goldenseal, but in tea form. The of goldenseal root is
very nasty to my palette, but if you add a bit of cinnamon, it makes is
bearable. One cup a day over time was fine.
Another thing that has helped me is peppermint oil. One drop below each
nostril or put a couple drops in a medium pot of water; boil it and
inhale. This method works quickly.
Also ephedra or ma huang is reputed to help sinus and respiratory
congestion.
Good luck. Feel free to visit my company's homepage at
http://www.itsnet.com/~treelite for articles on aromatherapy, herbs for
pets, blood purifying herbs and more.
Steve Johnson
References: