Coach, yoga teacher and author Sage Rountree will discuss how yoga enhances sports training on Sept. 28 at 8 p.m. at Flyleaf Books.
Rountree will discuss how yoga will improve your strength, flexibility and focus and offer ideas about how to incorporate yoga into everyday life.
The event is free of charge. Flyleaf Books is located at 752 Martin Luther King Jr. Blvd., next to Foster’s Market. For more information, visit flyleafbooks.com/event/sage-rountree-discusses-yoga-athletes