{"request":"http:\/\/www.ibiblio.org\/contradance\/thecallersbox\/dance.php?format=JSON&id=16320","download_date":"2026-04-19T01:57:51+00:00","ID":"16320","Name":"Trip to Insomnia","Authors":["Luke Donforth"],"InterpretedBy":[],"Permission":"full","Status":"","BasedOn":[],"FormationBase":"Duple Minor - Improper","FormationDetail":"","Progression":"Single","Direction":"","Mixer?":"","Virtual?":"","PhraseStructure":"","Music":[],"Tunes":[],"phrases":[{"name":"A1","figures":["(4) Men walk forward; form long wave in center","(4) Men balance long wave in center","(4) Women walk forward; form long wave in center || Men fall back","(4) Women balance long wave in center"]},{"name":"A2","figures":["(8) Women allemande right 1 & 1\/4","(8) Hey 1\/2 (PR;ML;NR;WL)"]},{"name":"B1","figures":["(8) Partner right shoulder round","(8) Partner swing"]},{"name":"B2","figures":["(8) Men allemande left 1 & 1\/2","(8) Neighbor swing"]}],"CallingNotes":[],"Appearances":[{"source":"email"}],"OtherNames":[],"Videos":[],"VirtualVideos":[],"VariantVideos":[],"VariantVirtualVideos":[]}