{"request":"http:\/\/www.ibiblio.org\/contradance\/thecallersbox\/dance.php?format=JSON&id=19562","download_date":"2026-04-19T01:57:36+00:00","ID":"19562","Name":"Use Me Up","Authors":["Luke Donforth"],"InterpretedBy":[],"Permission":"full","Status":"","BasedOn":[],"FormationBase":"Duple Minor - Becket","FormationDetail":"","Progression":"Single","Direction":"CW","Mixer?":"","Virtual?":"","PhraseStructure":"","Music":[],"Tunes":[],"phrases":[{"name":"A1","figures":["(4) Men give-and-take neighbor","(12) Neighbor swing"]},{"name":"A2","figures":["(16) Hey (ML;PR;WL;NR;ML;PR;WL); form wave of four with N2"]},{"name":"B1","figures":["(4) Balance wave of four (N2R,WL)","(4) Slide right (past N2)","(4) Balance wave of four (N2L,MR)","(4) Slide left, women slide two places (M past N2, W past (N2;W))"]},{"name":"B2","figures":["(4) Partner balance","(12) Partner swing"]}],"CallingNotes":[],"Appearances":[{"source":"email"}],"OtherNames":[],"Videos":[],"VirtualVideos":[],"VariantVideos":[],"VariantVirtualVideos":[]}