So, the fast is over and yes, I feel much better. A little lighter, maybe, but a lot clearer of both head and skin. With one small qualifier; I'd escaped (or so I thought) what's known among the colonic cognoscenti as a 'healing crisis'. The sore throat I'd brought over from England developed quickly into a two-day cold then left, leaving me energised and in high spirits. On the very last day of the fast, however, a huge and unsightly boil appeared on my neck, the general effect being as though I'd been attacked by a vampire possessed of only one yellow and jagged tooth. This has yet to disappear, but as soon as it does, I'll post a self-portrait.
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simon@totallygone.com

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